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Lifestyle

World Wellness Weekend at Peninsula Hot Springs

World Wellness Weekend at Peninsula Hot Springs was a fabulous event and The World Loves Melbourne was invited along (Sam and Pamela). This was a day to remember for not only enjoying the always amazing hot springs but also all the facilities of the wellness centre. So much on offer for your trip to Peninsula Hot Springs!  We were among the first to experience our brand new Bath House Amphitheatre facilities, including seven new hot spring pools, a fire & ice area, open-air Amphitheatre stage, café and Wellness Centre.

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We checked in at the Wellness Centres first (as opposed to the Bath House reception) in our activewear. Fruit, protein balls and herbal teas on arrival was the perfect start!
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We began with a morning of all things wellness with our own exclusive wellbeing program. We experienced Pilates, a hot and cold therapy workshop and an interactive Nutrition Workshop, plus enjoy healthy snacks, lunch and a goodie bag.
We were provided with robes, towels and lockers. Everything we needed for an amazing session!
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 Pilates from Studio PP was a dynamic session and highly enjoyable. 
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Even the new bathroom facilities were top notch. 
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The facilities were inviting, spacious, classy, light filled and eco-friendly. 
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Natural light and amazing wood features. 
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Royal Moroccan Tent was the exciting venue for our Nutrition session with Kate Save from Peninsula Physical Health and Nutrition.
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We felt Kate Save gave the best nutrition session we have ever experienced (and we've been to a few). Kate Save is an Accredited Practising Dietician and also qualified in exercise. 
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Great and informative presentation with slide show. Kate gave us tools on living a healthy lifestyle. 
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Lunch was a highlight in the cafe including the lamb curry above and the goodness bowl below. 
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Peninsula Hot Springs is a stunning setting with bridges and wildlife between pools. 
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We relaxed in the thermal mineral waters of the hot baths.
We loved our day at Peninsula Hot Springs (including the new facilities) and the hospitality provided by Brook the Manager. We were so relaxed when we got home we wanted to crash out! We have been raving about our experience to friends in the last few days. Can't wait to return to Peninsula Hot Springs in the future.